Rider: | Sam Ironside |
Team: | YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA) |
Date: | Monday, July 3, 2023 |
Time: | 17:04 |
Distance: | 4.42 Miles |
Completed: | |
Calories: | 148 |
Speed (MPH): | 15.6 Avg / 21.8 Max |
Power (Watts): | 129 Avg / 306 Max |
Cadence (RPM): | 70 Avg / 98 Max |
Heartrate (BPM): | 182 Avg / 232 Max |
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.