| Rider: | Sam Ironside |
| Team: | YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA) |
| Date: | Monday, July 3, 2023 |
| Time: | 17:04 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 148 |
| Speed (MPH): | 15.6 Avg / 21.8 Max |
| Power (Watts): | 129 Avg / 306 Max |
| Cadence (RPM): | 70 Avg / 98 Max |
| Heartrate (BPM): | 182 Avg / 232 Max |
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