City Express 4.53 mi

Leaderboard

Lap Details

Rider: Tony Proctor
Team: YMCA - Middle Tennessee - North Rutherford (Smyrna, TN)
Date: Monday, July 3, 2023
Time: 39:17
Distance: 4.53 Miles
Completed:
Calories: 205
Speed (MPH): 6.9 Avg / 22.8 Max
Power (Watts): 65 Avg / 129 Max
Cadence (RPM): 67 Avg / 74 Max
Heartrate (BPM): 120 Avg / 139 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.