Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike K
Team: Commercial Fitness Solutions - Littleton (Littleton, CO)
Date: Tuesday, July 4, 2023
Time: 30:06
Distance: 8.59 Miles
Laps: 8.6
Calories: 329
Speed (MPH): 17.1 Avg / 21.0 Max
Power (Watts): 162 Avg / 272 Max
Cadence (RPM): 74 Avg / 101 Max
Heartrate (BPM): 123 Avg / 191 Max

Laps

1.00 mi in 3:48
1.00 mi in 3:33
1.00 mi in 3:11
1.00 mi in 3:04
1.00 mi in 3:16
1.00 mi in 3:15
1.00 mi in 3:13
1.00 mi in 3:37
0.59 mi in 3:09