| Rider: | Jay Janowsky |
| Team: | Island Health & Fitness (Ithaca, NY) |
| Date: | Tuesday, July 4, 2023 |
| Time: | 18:14 |
| Distance: | 6.33 Miles |
| Completed: | |
| Calories: | 309 |
| Speed (MPH): | 20.8 Avg / 23.9 Max |
| Power (Watts): | 272 Avg / 540 Max |
| Cadence (RPM): | 57 Avg / 65 Max |
| Heartrate (BPM): | 122 Avg / 192 Max |
Personal Best
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