Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Wednesday, July 5, 2023
Time: 31:04
Distance: 7.25 Miles
Laps: 7.3
Calories: 222
Speed (MPH): 14.0 Avg / 15.8 Max
Power (Watts): 95 Avg / 162 Max
Cadence (RPM): 67 Avg / 75 Max
Heartrate (BPM): 64 Avg / 155 Max

Laps

1.00 mi in 4:29
1.00 mi in 4:08
1.00 mi in 4:01
1.00 mi in 4:15
1.00 mi in 4:06
1.00 mi in 3:58
1.00 mi in 4:02
0.25 mi in 2:05