Rider: | Rich Pais |
Team: | Pine Crest Lake Community Country Club (Pocono Pines, PA) |
Date: | Wednesday, July 5, 2023 |
Time: | 49:13 |
Distance: | 12.02 Miles |
Laps: | 2.0 |
Calories: | 457 |
Speed (MPH): | 14.7 Avg / 25.4 Max |
Power (Watts): | 143 Avg / 466 Max |
Cadence (RPM): | 73 Avg / 106 Max |
Heartrate (BPM): | 138 Avg / 156 Max |
Personal Best