Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Joe Adlman
Team: YMCA - Merrimack Valley - Andover / North Andover (Andover, MA)
Date: Wednesday, July 5, 2023
Time: 9:44
Distance: 3.00 Miles
Laps: 2.0
Calories: 123
Speed (MPH): 18.5 Avg / 25.0 Max
Power (Watts): 192 Avg / 501 Max
Cadence (RPM): 64 Avg / 75 Max
Heartrate (BPM): 141 Avg / 157 Max

Laps

1.50 mi in 5:50
1.50 mi in 3:54