Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shannon Phipps
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Wednesday, July 5, 2023
Time: 20:47
Distance: 5.00 Miles
Laps: 5.0
Calories: 151
Speed (MPH): 14.4 Avg / 19.2 Max
Power (Watts): 108 Avg / 206 Max
Cadence (RPM): 60 Avg / 68 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:16
1.00 mi in 4:05
1.00 mi in 4:02
1.00 mi in 4:12
1.00 mi in 4:12