Rider: | Nathanael Kokes |
Team: | YMCA - Middle Tennessee - North Rutherford (Smyrna, TN) |
Date: | Wednesday, July 5, 2023 |
Time: | 30:07 |
Distance: | 5.78 Miles |
Laps: | 1.1 |
Calories: | 178 |
Speed (MPH): | 11.5 Avg / 21.2 Max |
Power (Watts): | 83 Avg / 304 Max |
Cadence (RPM): | 55 Avg / 74 Max |
Heartrate (BPM): | 129 Avg / 151 Max |