City Express 4.53 mi

Leaderboard

Ride Details

Rider: Guido Kampel
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Wednesday, July 5, 2023
Time: 20:51
Distance: 5.16 Miles
Laps: 1.1
Calories: 260
Speed (MPH): 14.8 Avg / 32.0 Max
Power (Watts): 184 Avg / 491 Max
Cadence (RPM): 52 Avg / 85 Max
Heartrate (BPM): 138 Avg / 162 Max

Laps

4.53 mi in 18:19
0.63 mi in 2:32