Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Thursday, July 6, 2023
Time: 1:04:27
Distance: 15.24 Miles
Laps: 3.4
Calories: 569
Speed (MPH): 14.2 Avg / 18.0 Max
Power (Watts): 123 Avg / 171 Max
Cadence (RPM): 40 Avg / 46 Max
Heartrate (BPM): 154 Avg / 204 Max

Laps

4.42 mi in 18:55
4.42 mi in 18:43
4.42 mi in 18:50
1.98 mi in 7:59