Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Rich Adams
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Thursday, July 6, 2023
Time: 24:01
Distance: 5.43 Miles
Completed:
Calories: 202
Speed (MPH): 13.6 Avg / 27.5 Max
Power (Watts): 124 Avg / 459 Max
Cadence (RPM): 75 Avg / 117 Max
Heartrate (BPM): 156 Avg / 192 Max

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