Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Aaron Gard
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Thursday, July 6, 2023
Time: 11:25
Distance: 4.01 Miles
Completed:
Calories: 212
Speed (MPH): 21.0 Avg / 26.9 Max
Power (Watts): 292 Avg / 412 Max
Cadence (RPM): 63 Avg / 84 Max
Heartrate (BPM): 61 Avg / 63 Max

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