Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Alex Trifunovski
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Friday, July 7, 2023
Time: 30:00
Distance: 3.53 Miles
Laps: 2.4
Calories: 137
Speed (MPH): 7.1 Avg / 18.9 Max
Power (Watts): 45 Avg / 203 Max
Cadence (RPM): 37 Avg / 87 Max
Heartrate (BPM): 115 Avg / 162 Max

Laps

1.50 mi in 13:25
1.50 mi in 11:38
0.53 mi in 4:57