Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Marcia Zanger
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Friday, July 7, 2023
Time: 31:55
Distance: 2.96 Miles
Completed: 74%
Calories: 103
Speed (MPH): 5.6 Avg / 12.6 Max
Power (Watts): 31 Avg / 110 Max
Cadence (RPM): 45 Avg / 63 Max
Heartrate (BPM): 106 Avg / 114 Max

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