Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Bruce Kelly
Team: Anytime Fitness - Ukiah (Ukiah, CA)
Date: Friday, July 7, 2023
Time: 31:09
Distance: 9.22 Miles
Laps: 1.3
Calories: 377
Speed (MPH): 17.8 Avg / 25.9 Max
Power (Watts): 177 Avg / 282 Max
Cadence (RPM): 65 Avg / 84 Max
Heartrate (BPM): 130 Avg / 151 Max

Laps

6.98 mi in 23:59
2.24 mi in 7:10