City Express 4.53 mi

Leaderboard

Ride Details

Rider: David Miller
Team: JCC - Rochester (Rochester, NY)
Date: Friday, July 7, 2023
Time: 38:43
Distance: 9.06 Miles
Laps: 2.0
Calories: 460
Speed (MPH): 14.0 Avg / 33.0 Max
Power (Watts): 188 Avg / 532 Max
Cadence (RPM): 81 Avg / 106 Max
Heartrate (BPM): 159 Avg / 176 Max

Laps

4.53 mi in 19:32
4.53 mi in 19:11