Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Scott M
Team: JCC - Siegel (Wilmington, DE)
Date: Saturday, July 8, 2023
Time: 45:21
Distance: 10.15 Miles
Laps: 1.5
Calories: 351
Speed (MPH): 13.4 Avg / 18.8 Max
Power (Watts): 112 Avg / 342 Max
Cadence (RPM): 66 Avg / 82 Max
Heartrate (BPM): 187 Avg / 189 Max

Laps

6.98 mi in 31:30
3.17 mi in 13:51

Personal Best

Personal Best Personal Best