Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Filippi
Team: Milford Health and Fitness (Milford, MA)
Date: Sunday, July 9, 2023
Time: 43:31
Distance: 10.00 Miles
Laps: 10.0
Calories: 341
Speed (MPH): 13.8 Avg / 17.4 Max
Power (Watts): 107 Avg / 190 Max
Cadence (RPM): 56 Avg / 71 Max
Heartrate (BPM): 11 Avg / 120 Max

Laps

1.00 mi in 5:18
1.00 mi in 4:44
1.00 mi in 4:28
1.00 mi in 4:20
1.00 mi in 4:12
1.00 mi in 4:11
1.00 mi in 4:20
1.00 mi in 4:01
1.00 mi in 3:52
1.00 mi in 4:05