Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jonathan Conklin
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Sunday, July 9, 2023
Time: 20:00
Distance: 5.24 Miles
Laps: 1.3
Calories: 207
Speed (MPH): 15.7 Avg / 22.3 Max
Power (Watts): 157 Avg / 283 Max
Cadence (RPM): 76 Avg / 86 Max
Heartrate (BPM): 99 Avg / 109 Max

Laps

4.01 mi in 14:41
1.23 mi in 5:19