Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Shon Albert
Team: Ascent SLU (Seattle, WA)
Date: Sunday, July 9, 2023
Time: 33:11
Distance: 7.87 Miles
Completed:
Calories: 352
Speed (MPH): 14.2 Avg / 29.8 Max
Power (Watts): 155 Avg / 599 Max
Cadence (RPM): 72 Avg / 115 Max
Heartrate (BPM): 161 Avg / 182 Max

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