Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Deborah Irmas
Team: Irmas (Santa Monica, CA)
Date: Sunday, July 9, 2023
Time: 26:15
Distance: 6.00 Miles
Laps: 6.0
Calories: 195
Speed (MPH): 13.7 Avg / 17.8 Max
Power (Watts): 100 Avg / 155 Max
Cadence (RPM): 55 Avg / 67 Max
Heartrate (BPM): 36 Avg / 239 Max

Laps

1.00 mi in 4:36
1.00 mi in 4:38
1.00 mi in 4:25
1.00 mi in 4:09
1.00 mi in 4:03
1.00 mi in 4:24