Ocean Plunge 11.81 mi

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Lap Details

Rider: Lamar Lauderdale
Team: Anytime Fitness - Evans (Evans, GA)
Date: Monday, July 10, 2023
Time: 44:00
Distance: 11.81 Miles
Completed:
Calories: 537
Speed (MPH): 16.1 Avg / 26.9 Max
Power (Watts): 190 Avg / 503 Max
Cadence (RPM): 57 Avg / 89 Max
Heartrate (BPM): 124 Avg / 184 Max

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