Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bruce Austin
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Monday, July 10, 2023
Time: 38:41
Distance: 7.00 Miles
Laps: 7.0
Calories: 184
Speed (MPH): 10.9 Avg / 13.0 Max
Power (Watts): 57 Avg / 97 Max
Cadence (RPM): 37 Avg / 46 Max
Heartrate (BPM): 64 Avg / 119 Max

Laps

1.00 mi in 5:32
1.00 mi in 5:22
1.00 mi in 5:21
1.00 mi in 5:28
1.00 mi in 5:27
1.00 mi in 5:44
1.00 mi in 5:47