Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Michael Howell
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Monday, July 10, 2023
Time: 12:08
Distance: 2.92 Miles
Completed: 42%
Calories: 106
Speed (MPH): 14.4 Avg / 21.4 Max
Power (Watts): 122 Avg / 263 Max
Cadence (RPM): 75 Avg / 92 Max
Heartrate (BPM): 152 Avg / 176 Max

Ghost

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