Lost Trail 2.90 mi

Leaderboard

Lap Details

Rider: Ian Lassiter
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Monday, July 10, 2023
Time: 13:56
Distance: 2.91 Miles
Completed:
Calories: 100
Speed (MPH): 12.5 Avg / 22.8 Max
Power (Watts): 104 Avg / 208 Max
Cadence (RPM): 46 Avg / 69 Max
Heartrate (BPM): 87 Avg / 87 Max

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