| Rider: | John Carlisle |
| Team: | YMCA - Tompkins County (Ithaca, NY) |
| Date: | Monday, July 10, 2023 |
| Time: | 22:34 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 202 |
| Speed (MPH): | 14.2 Avg / 25.3 Max |
| Power (Watts): | 126 Avg / 218 Max |
| Cadence (RPM): | 52 Avg / 73 Max |
| Heartrate (BPM): | 166 Avg / 191 Max |
Personal Best
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