Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shannon Phipps
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Tuesday, July 11, 2023
Time: 35:53
Distance: 8.00 Miles
Laps: 8.0
Calories: 231
Speed (MPH): 13.4 Avg / 18.3 Max
Power (Watts): 92 Avg / 183 Max
Cadence (RPM): 58 Avg / 69 Max
Heartrate (BPM): 94 Avg / 198 Max

Laps

1.00 mi in 4:50
1.00 mi in 4:25
1.00 mi in 4:27
1.00 mi in 4:30
1.00 mi in 4:21
1.00 mi in 4:32
1.00 mi in 4:23
1.00 mi in 4:25