Lost Valley 11.53 mi

Leaderboard

Ride Details

Rider: James Zamparello
Team: Gold's Gym - Richmond (Midlothian) (Midlothian, VA)
Date: Tuesday, July 11, 2023
Time: 1:00:25
Distance: 17.46 Miles
Laps: 1.5
Calories: 769
Speed (MPH): 17.3 Avg / 29.8 Max
Power (Watts): 205 Avg / 600 Max
Cadence (RPM): 68 Avg / 91 Max
Heartrate (BPM): 85 Avg / 236 Max

Laps

11.53 mi in 38:16
5.93 mi in 22:09