Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Mike Elms
Team: Columbia Athletic Club (Columbia, MD)
Date: Tuesday, July 11, 2023
Time: 1:19:16
Distance: 11.53 Miles
Completed:
Calories: 508
Speed (MPH): 8.7 Avg / 21.1 Max
Power (Watts): 80 Avg / 306 Max
Cadence (RPM): 54 Avg / 91 Max
Heartrate (BPM): 101 Avg / 117 Max

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