Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: George Morgan
Team: YMCA - Sewickley Valley (Sewickley, PA)
Date: Tuesday, July 11, 2023
Time: 44:45
Distance: 12.20 Miles
Laps: 1.5
Calories: 533
Speed (MPH): 16.4 Avg / 22.0 Max
Power (Watts): 174 Avg / 341 Max
Cadence (RPM): 45 Avg / 74 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

8.38 mi in 31:06
3.82 mi in 13:39