Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Michael Robison
Team: Gold's Gym - Crofton (Crofton, MD)
Date: Tuesday, July 11, 2023
Time: 18:50
Distance: 5.43 Miles
Completed:
Calories: 237
Speed (MPH): 17.3 Avg / 26.5 Max
Power (Watts): 190 Avg / 497 Max
Cadence (RPM): 56 Avg / 79 Max
Heartrate (BPM): 149 Avg / 159 Max

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