Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joe Marto
Team: YMCA - Granite - Seacoast (Portsmouth, NH)
Date: Wednesday, July 12, 2023
Time: 29:33
Distance: 8.00 Miles
Laps: 8.0
Calories: 269
Speed (MPH): 16.2 Avg / 22.1 Max
Power (Watts): 138 Avg / 326 Max
Cadence (RPM): 46 Avg / 84 Max
Heartrate (BPM): 111 Avg / 144 Max

Laps

1.00 mi in 4:22
1.00 mi in 3:52
1.00 mi in 3:38
1.00 mi in 3:30
1.00 mi in 3:30
1.00 mi in 3:37
1.00 mi in 3:33
1.00 mi in 3:31