Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shannon Phipps
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Wednesday, July 12, 2023
Time: 25:01
Distance: 5.00 Miles
Laps: 5.0
Calories: 135
Speed (MPH): 12.0 Avg / 17.2 Max
Power (Watts): 73 Avg / 157 Max
Cadence (RPM): 56 Avg / 66 Max
Heartrate (BPM): 176 Avg / 196 Max

Laps

1.00 mi in 5:05
1.00 mi in 5:20
1.00 mi in 4:55
1.00 mi in 4:54
1.00 mi in 4:47