Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jonathan Conklin
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Wednesday, July 12, 2023
Time: 20:15
Distance: 5.28 Miles
Laps: 1.3
Calories: 206
Speed (MPH): 15.6 Avg / 21.6 Max
Power (Watts): 154 Avg / 269 Max
Cadence (RPM): 75 Avg / 86 Max
Heartrate (BPM): 89 Avg / 122 Max

Laps

4.01 mi in 14:51
1.27 mi in 5:24