Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: David Lacey
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Wednesday, July 12, 2023
Time: 20:08
Distance: 5.50 Miles
Laps: 1.1
Calories: 208
Speed (MPH): 16.4 Avg / 23.9 Max
Power (Watts): 157 Avg / 310 Max
Cadence (RPM): 58 Avg / 71 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

5.00 mi in 18:23
0.50 mi in 1:45