Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Ramage
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Wednesday, July 12, 2023
Time: 48:22
Distance: 10.00 Miles
Laps: 10.0
Calories: 274
Speed (MPH): 12.4 Avg / 17.0 Max
Power (Watts): 72 Avg / 154 Max
Cadence (RPM): 47 Avg / 65 Max
Heartrate (BPM): 103 Avg / 121 Max

Laps

1.00 mi in 4:52
1.00 mi in 4:51
1.00 mi in 4:49
1.00 mi in 4:47
1.00 mi in 4:51
1.00 mi in 4:50
1.00 mi in 4:53
1.00 mi in 4:50
1.00 mi in 4:51
1.00 mi in 4:48