Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: John Johnson
Team: YMCA - Central Stark County - North Canton Community Building (North Canton, OH)
Date: Wednesday, July 12, 2023
Time: 46:15
Distance: 11.23 Miles
Laps: 1.6
Calories: 461
Speed (MPH): 14.6 Avg / 23.1 Max
Power (Watts): 148 Avg / 294 Max
Cadence (RPM): 47 Avg / 66 Max
Heartrate (BPM): 97 Avg / 153 Max

Laps

6.98 mi in 29:26
4.25 mi in 16:49