| Rider: | lisa rankin |
| Team: | YMCA - Staunton - Augusta (Staunton, VA) |
| Date: | Wednesday, July 12, 2023 |
| Time: | 18:09 |
| Distance: | 3 Miles |
| Completed: | 38% |
| Calories: | 125 |
| Speed (MPH): | 9.9 Avg / 20.0 Max |
| Power (Watts): | 92 Avg / 237 Max |
| Cadence (RPM): | 67 Avg / 104 Max |
| Heartrate (BPM): | 125 Avg / 152 Max |
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