Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Thursday, July 13, 2023
Time: 27:02
Distance: 7.45 Miles
Laps: 7.4
Calories: 252
Speed (MPH): 16.5 Avg / 19.2 Max
Power (Watts): 140 Avg / 215 Max
Cadence (RPM): 59 Avg / 79 Max
Heartrate (BPM): 130 Avg / 239 Max

Laps

1.00 mi in 3:47
1.00 mi in 3:42
1.00 mi in 3:41
1.00 mi in 3:40
1.00 mi in 3:38
1.00 mi in 3:31
1.00 mi in 3:24
0.45 mi in 1:39