Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Beth Vargas
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Friday, July 14, 2023
Time: 46:13
Distance: 4.50 Miles
Laps: 3.0
Calories: 144
Speed (MPH): 5.8 Avg / 9.5 Max
Power (Watts): 20 Avg / 88 Max
Cadence (RPM): 57 Avg / 79 Max
Heartrate (BPM): 108 Avg / 127 Max

Laps

1.50 mi in 16:03
1.50 mi in 15:46
1.50 mi in 14:24