Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Howard Schenkel
Team: JCC - Metrowest (West Orange, NJ)
Date: Friday, July 14, 2023
Time: 20:04
Distance: 3.68 Miles
Laps: 1.1
Calories: 104
Speed (MPH): 11.0 Avg / 17.5 Max
Power (Watts): 68 Avg / 152 Max
Cadence (RPM): 51 Avg / 73 Max
Heartrate (BPM): 81 Avg / 88 Max

Laps

3.37 mi in 18:20
0.31 mi in 1:44