Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Steve White
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Friday, July 14, 2023
Time: 54:41
Distance: 7.87 Miles
Completed:
Calories: 306
Speed (MPH): 8.6 Avg / 22.0 Max
Power (Watts): 71 Avg / 232 Max
Cadence (RPM): 54 Avg / 74 Max
Heartrate (BPM): 110 Avg / 112 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.