Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Michael Norman
Team: YMCA - Greater Twin Cities - Dayton at Gaviidae (Minneapolis, MN)
Date: Saturday, July 15, 2023
Time: 36:00
Distance: 10.18 Miles
Laps: 1.5
Calories: 456
Speed (MPH): 17.0 Avg / 24.3 Max
Power (Watts): 184 Avg / 353 Max
Cadence (RPM): 48 Avg / 79 Max
Heartrate (BPM): 114 Avg / 194 Max

Laps

6.98 mi in 23:43
3.20 mi in 12:17