| Rider: | Matthew Middleton |
| Team: | YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD) |
| Date: | Saturday, July 15, 2023 |
| Time: | 29:50 |
| Distance: | 7.87 Miles |
| Completed: | |
| Calories: | 389 |
| Speed (MPH): | 15.8 Avg / 28.3 Max |
| Power (Watts): | 198 Avg / 586 Max |
| Cadence (RPM): | 52 Avg / 98 Max |
| Heartrate (BPM): | 122 Avg / 155 Max |
Personal Best
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