Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Filippi
Team: Milford Health and Fitness (Milford, MA)
Date: Sunday, July 16, 2023
Time: 44:31
Distance: 10.00 Miles
Laps: 10.0
Calories: 348
Speed (MPH): 13.5 Avg / 20.8 Max
Power (Watts): 106 Avg / 269 Max
Cadence (RPM): 57 Avg / 79 Max
Heartrate (BPM): 26 Avg / 121 Max

Laps

1.00 mi in 5:54
1.00 mi in 4:47
1.00 mi in 4:34
1.00 mi in 4:32
1.00 mi in 4:25
1.00 mi in 4:15
1.00 mi in 4:07
1.00 mi in 4:13
1.00 mi in 3:35
1.00 mi in 4:09