Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jonathan Conklin
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Sunday, July 16, 2023
Time: 21:39
Distance: 5.59 Miles
Laps: 1.4
Calories: 221
Speed (MPH): 15.5 Avg / 22.2 Max
Power (Watts): 156 Avg / 263 Max
Cadence (RPM): 76 Avg / 88 Max
Heartrate (BPM): 73 Avg / 108 Max

Laps

4.01 mi in 14:48
1.58 mi in 6:51