| Rider: | Scott Conroy |
| Team: | YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD) |
| Date: | Sunday, July 16, 2023 |
| Time: | 30:41 |
| Distance: | 8.38 Miles |
| Completed: | |
| Calories: | 328 |
| Speed (MPH): | 16.4 Avg / 23.6 Max |
| Power (Watts): | 163 Avg / 525 Max |
| Cadence (RPM): | 63 Avg / 91 Max |
| Heartrate (BPM): | 149 Avg / 190 Max |
Personal Best
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