| Rider: | Matthew Middleton |
| Team: | YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD) |
| Date: | Sunday, July 16, 2023 |
| Time: | 17:00 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 240 |
| Speed (MPH): | 16.0 Avg / 32.1 Max |
| Power (Watts): | 216 Avg / 599 Max |
| Cadence (RPM): | 57 Avg / 108 Max |
| Heartrate (BPM): | 132 Avg / 178 Max |
Personal Best
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