City Express 4.53 mi

Leaderboard

Lap Details

Rider: Matthew Middleton
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Sunday, July 16, 2023
Time: 17:00
Distance: 4.53 Miles
Completed:
Calories: 240
Speed (MPH): 16.0 Avg / 32.1 Max
Power (Watts): 216 Avg / 599 Max
Cadence (RPM): 57 Avg / 108 Max
Heartrate (BPM): 132 Avg / 178 Max

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