Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Bobby Monks
Team: Robert AG Monks (Cape Elizabeth, ME)
Date: Sunday, July 16, 2023
Time: 28:52
Distance: 6.98 Miles
Completed:
Calories: 254
Speed (MPH): 14.3 Avg / 20.7 Max
Power (Watts): 123 Avg / 264 Max
Cadence (RPM): 62 Avg / 78 Max
Heartrate (BPM): 116 Avg / 142 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.